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June 19, 2009
Island Cooking: Sharon Peele Kennedy
hares her seafood recipes on her radio show
By LYNNE FOSTER
“Tonight I’m fixing broiled crabs for supper. I’ll be right back to tell you how.”
Thus began a recent segment of Sharon Peele Kennedy’s daily radio
spot, “What’s for Dinner.”
Sharon has always worked with food but never imagined a broadcasting
career would come of it. However, last summer she answered
the phone at Hatteras Harbor Marina when Capt. Marty called from his
program on Beach 104, “The Other Side of Fishing.”
The topic of conversation quickly turned from fishing to seafood when
Capt. Marty confessed to being a “foodie.”
They bantered on the program all summer and Sharon regaled both the
radio host and his listeners with her stories about her family’s
food traditions in Hatteras. Capt. Marty couldn’t believe
she actually eats soft-shell sand fleas and neither could I!
But Sharon explained that whenever her family barbecues on the beach,
“Whatever is out there we eat.” Soft shell sand fleas
are, according to her, “sweet, salty and delicious. There‘s
a lot of meat in there,” and she says they are easy to
cook. All you need is heat, a beer can, and some water. Cut the
beer can in half. Add the sand fleas and some water and steam
them. I will take her word for
it.
She talked about how much she misses eating turtle stew, sturgeon and shad.
“Shad is better than any caviar,” she says.
Camping trips to Portsmouth Island are the fodder for family
legends. The family members usually go for five days and
don’t even take a cooler. They eat what they can gather and
bring only five staples -- onions, flour, Crisco, country ham, and salt
and pepper. The latter two count as one since one isn’t used
without the other. For dessert, they bring fresh fruit and brown sugar.
With these ingredients, they rustle up some hearty and tasty meals over
the campfire.
Listeners were beguiled by Sharon’s genuine manner and her
passion for local seafood and her heritage, and she soon developed a
following. People began coming to Hatteras Harbor to meet her
and, since she wasn’t a regular on the show, they asked for her
when she wasn’t on the program.
Every night she would check with her husband about dinner.
“Chicken, beef or pork?” she would ask. It occurred
to her that, even though her family regularly ate seafood, seafood was
not considered an option. So she started thinking about how to
encourage people to make it an option, not just a treat.
All the thinking resulted in what she calls her food for thought:
“There were all the food shows on TV, why not radio?”
Sharon called Capt. Marty and made a suggestion. How about a program
that would offer listeners ideas for what to have for dinner? She
would offer simple recipes using seasonal, local seafood that people
could prepare that very evening.
After going through the ranks at the station, she was given a slot on
Beach 104 at 4:35 every afternoon and a sponsor was found.
William Small, director of seafood marketing in the North Carolina
Department of Agriculture agreed that she had an innovative way to
promote the state’s seafood and a show was born.
Her premise is basic:
“Let North Carolina fresh seafood be your choice of fare.
There are many ways to handle and prepare this easy and healthy
alternative and it is readily available from the fisherman to the
market.”
She knows that many people are afraid of fresh seafood because of
unfamiliarity, so she is trying to help them become comfortable
handling and cooking it and then learning to love it.
She also realizes that many people are concerned about fried foods and
rightly claims, “Not all seafood needs to be fried.”
Her recipes offer many options. A summertime favorite is grilled
dolphin served with boiled, buttered potatoes and pickled cucumbers.
Sharon is “all about my island and our industry.”
She was born in Buxton, grew up in Hatteras, where most of her family
remains, and now lives in Buxton but comes to Hatteras every day to
work with her niece, Jennifer Scarborough, at Jennifer’s Harbor
Deli.
Hers is a family of multi-generational watermen and cooks and everyone
in the family still participates in the catching, handling, and
preparation of seafood, either professionally or for the family’s
sustenance. A good catch becomes a joyful family affair as they
all gather to process the food.
Her grandmother, Paula Fulcher Peele, was a “very flaring”
cook. Sharon’s mother, Juanita Peele, is the family’s
most innovative cook and also is what Sharon describes as a
“thimble cook.”
“She could make shoe leather taste good and cook it in a thimble,” Sharon says.
Brother Michael Peele is legendary for his catches and his massive
traveling cooker and her son, Wyatt, now cooks at the deli.
And for Wyatt, at least, seafood is not confined to the lunch or dinner
table. It is his favorite breakfast food.
Sharon’s philosophy is to let the taste of the seafood
shine. She rarely adds herbs or spices or sauces, preferring to
cook with only salt and pepper. She will “jazz up the
sides” but the seafood must be “pure.” Her
recipes are, for the most part, traditional on the islands but
sometimes she gets a little creative. They are all easy and
take very little time.
Be sure to listen to “What’s for Dinner” every
afternoon at 4:35 on Beach 104 for more recipes and visit the
station’s Web site at www.beach104.com for the print version of the recipes.
Treat yourself and your family to really fresh, wild-caught, local
seafood tonight, and, as Sharon says, “Have a great
supper!”
Here are some of Sharon’s recipes in her own folksy style.
BROILED CRABS
“Tonight I am fixing broiled crabs for supper.”
Your local North Carolina seafood market will have fresh local crabs.
Get about 1-2 dozen and dress them for cooking.
You will need butter and salt and pepper
Place the dressed crabs on a baking sheet. Click here for instructions on dressing the crabs. Drizzle with a small amount of butter and season.
Broil for about 20-25 minutes on the middle rack in the oven.
Serve with pickled cucumbers and onion.
POACHED DRUM
Tonight I’m having poached drum for my supper.”
Your local North Carolina seafood market will have drum.
You will need:
1-2 sides of drum, cleaned.
Butter
Garlic
Salt and pepper
Water
Wine
Bay leaf
In a low-sided pot, melt the butter. Add the garlic, salt and
pepper, water, wine and bay leaf. Bring to a boil. Place
the fish in the broth. Lower the heat and cook about 10-15 minutes
until fork flaky.
Serve with skillet fried potatoes and iced tea.
CLAM SANDWICHES
“I’m going to make clam sandwiches for supper tonight.”
Your local North Carolina seafood market will have fresh clams.
You will need:
About 2-3 dozen clams, opened, to make about 2 cups when chopped.
Eggs
Parsley
Onion
Salt and pepper
Bread crumbs
Veggie oil for frying
Sandwich buns
Mix the clams, eggs, parsley, onion, salt and pepper, and 1 cup of the bread crumbs.
Shape into 8 patties.
Roll them in the remaining bread crumbs.
Fry the cakes in a large skillet in hot oil, until nice and brown on each side.
Serve on the toasted buns. Maybe have a little slaw and chips on the side.
BAKED TUNA WITH FRESH BASIL
“Tonight’s supper will be baked tuna with fresh basil.”
Your local North Carolina seafood market will be the place to get some nice fresh tuna.
You will need:
1 tuna steak per person (1 inch thick)
Salt and pepper
Basil
Diced tomatoes
Fresh mushrooms
White wine
Butter
Put tuna steaks in a shallow baking pan. Season. Place basil on fish.
Spread the tomatoes, more basil, and the mushroom on the tuna. Drizzle
with wine and butter.
Bake at 450 degrees about 10 minutes or to your desired doneness.
Serve with pasta or rice.
(Lynne
Foster lives in Hatteras village with her husband, Ernie. Together they
operate The Albatross Fleet of charter boats. They actively support the
sustainable practices of the island’s commercial fishermen and
the preservation of Hatteras Island’s working waterfront.
Both love to cook seafood and entertain friends, and Lynne loves to
experiment with recipes for locally caught seafood.)
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